You know what I did today? Nothing. Yes, you read that right. I did absolutely nothing today…and it was everything I absolutely needed. I slept in until 0830, which yes, is sleeping in for me. I took my time getting out of bed and making breakfast…I had nowhere to be, so I wasn’t in any rush.
At 1130, I was thinking I should take a shower and get ready…get ready for what, I’m not sure, but that’s what I thought I *needed* to do. But instead, I laid down on the bed and slept for 2.5, almost 3 hours! I didn’t realize just how tired I was until I almost immediately passed out. I still feel like I could go back to sleep, so the rest of my day will be spent relaxing, probably taking a bath, and getting ready for the week. And I’m completely okay with that.
I’m definitely still learning/re-learning the value of self-care. I was so busy yesterday running around and completing errands that I didn’t have a chance to rest; plus, I worked on some stuff for my business. It felt never-ending. So having a day to rest and rejuvenate is exactly what was called for.
What about you? Have you taken some time for yourself this weekend? I promise, it isn’t selfish and the world won’t stop turning. But it will rejuvenate you and give you a sense of inner peace that we all (namely, you) so desperately need!
I hope you enjoyed your weekend and start your week off on the right foot.
With love and wellness,